Sports Injuries

To ensure the fastest recovery from sports injuries, we recommend treatment at the early stages of discomfort.

Do any of the following sound familiar to you? If so, make contact today to minimise your time off the field!

Common Symptoms

    • Sore / painful knees, shins, ankles, heels, arches, balls of feet, toes
    • Bruised-feeling of ankle, heel or ball of foot
    • Stiff, tight, achy, tired legs or feet
    • Inability to keep up / keep going

Common Conditions

    • Plantar heel pain / plantar fasciitis / heel spurs
    • Achilles tendinitis / tendinosis / tendinopathy
    • Posterior Tibial Tendon Dysfunction (PTTD)
    • Shin splints
    • Stress fractures
    • Plantar digital neuritis / Morton’s neuroma
    • Sesamoiditis
    • Turf toe

Common Treatments

    • Taping and off-loading padding
    • Stretching / strengthening
    • Icing
    • Massage
    • Activity modification
    • Footwear assessment, education and advice
    • Assessing and addressing biomechanical abnormalities
    • Orthotic therapy
    • Walking casts